4 Common Myths About Anxiety and Fear

4 Common Myths About Anxiety and Fear

4 Common Myths About Anxiety and Fear By Dr. Rob Purssey At Brisbane ACT Centre our expert psychologists, psychiatrists and other therapists use the latest effective mindfulness, values and action oriented strategies to help you better handle anxiety, so as to feel...
How to Become an Emotional Resilience Superhero

How to Become an Emotional Resilience Superhero

How to Become an Emotional Resilience Superhero Life is full of challenges, some more difficult than others, it’s how we respond to those challenges that matters most. Everyone has the experience of facing a challenge that was just out of their realm of control....