by Brisbane ACT Centre | Jun 26, 2018 | ACT, Meditation, Mindfulness, Stress, Values, Yoga
My GP recommended yoga…Now what?! By Davina Tapper ACT Aligned Yoga: Committed Action 6 Week Workshop Saturdays, 9:15am – 10-:30am, 25 August – 29 September 2018 At the Brisbane ACT Centre When we have been through something that causes us discomfort or...
by Brisbane ACT Centre | Jun 4, 2018 | ACT, Life Direction, Performance, Psychology, Values
Three of Our Favourite Science-Based Self-Help Books Live a More Meaningful Life – Right Here, Right Now The right book at the right time can completely change your life. A science based self-help book can be a fantastic aide to therapy with a skilled professional...
