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My GP recommended yoga…Now what?!

My GP recommended yoga…Now what?!

by Patrick Self | Jun 26, 2018 | ACT, Meditation, Mindfulness, Stress, Values, Yoga

My GP recommended yoga…Now what?! By Davina Tapper ACT Aligned Yoga: Committed Action 6 Week Workshop Saturdays, 9:15am – 10-:30am, 25 August – 29 September 2018 At the Brisbane ACT Centre When we have been through something that causes us discomfort or...
Three of Our Favourite Science-Based Self-Help Books

Three of Our Favourite Science-Based Self-Help Books

by Patrick Self | Jun 4, 2018 | ACT, Life Direction, Performance, Psychology, Values

Three of Our Favourite Science-Based Self-Help Books Live a More Meaningful Life – Right Here, Right Now The right book at the right time can completely change your life. A science based self-help book can be a fantastic aide to therapy with a skilled professional...
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IMPORTANT:  Brisbane ACT Centre is responding proactively to the evolving Covid 19 situation. Appointments may now be FACE-TO-FACE or TELEHEALTH depending on client and practitioner preference.

Our practitioners are very experienced with TELEHEALTH platforms, which are simple and as effective as face to face. We recommend using the LARGEST DEVICE SCREEN available, from a quiet, private space with good lighting.

Please advise your preference on confirmation. For telehealth we use Skype, Zoom (both require download), Coviu or TeleConsult (no download required). Our receptionists will help if you need it reception@brisbaneactcentre.com.au or phone (07) 3193 1072.