If you are feeling depressed – ACT can help

If you are feeling depressed – ACT can help

If you are feeling depressed – ACT can help By Peter Gillogley In this article you will find answers to some Frequently Asked Questions (FAQ) about Depression based on some recent research. Questions address by this article include: How common is depression? What...
Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance By Peter Gillogley I enjoy my work as a psychologist, using ACT psychotherapy skills to help clients struggling with anxiety, depression, PTSD along with other common and often highly distressing...