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Anxiety

 

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This is a great interview with Steve Hayes, founder of ACT, about anxiety.

Taken from this site, Portland Psychotherapy Clinic.

 

From The Blog

Check out this post by our very own Dr. Nga Tran on anxiety and parenting.

Here's a post about emotional agility that could be very help.

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If we didn't answer all of your questions, feel free to get in touch anytime.

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