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Anxiety

 

This is a great interview with Steve Hayes, founder of ACT, about anxiety.

Taken from this site, Portland Psychotherapy Clinic.

 

From The Blog

Check out this post by our very own Dr. Nga Tran on anxiety and parenting.

Here’s a post about emotional agility that could be very help.

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IMPORTANT:  Brisbane ACT Centre is responding proactively to the Covid 19 lockdown emergency. To protect YOUR health, your family’s, our staff and the Queensland community ALL APPOINTMENTS are TELEHEALTH due to mandatory mask orders for the time being. Check back for updated information as it becomes clear.
Our expert therapists can see you using TELEHEALTH platforms, which are simple and as effective as face to face. Please ensure you use the LARGEST SCREEN available, from a quiet, private space with good lighting.  If preference for telehealth platform please advise. We use Skype, Zoom (require a download) or TeleConsult (no download required). Our receptionists will help with the process.  Please email reception@brisbaneactcentre.com.au or phone (07) 3193 1072 for assistance.