The Ostrich Effect

The Ostrich Effect

What is The Ostrich Effect? Achieve your goals this year by understanding this common psychological phenomenon By Tunteeya Yamaoka Have you ever found yourself putting off something important? Something that you knew you needed to do but found reasons to avoid. Maybe...
Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team At the Brisbane ACT Centre we’re always seeking to offer you Brisbane’s warmest, most knowledgeable and skilled experts in clinical psychology. We’re proud of the community of therapists that we’ve built to support one...
3 More of Our Favourite Self Help Psychology Books

3 More of Our Favourite Self Help Psychology Books

3 More of Our Favourite Self Help Psychology Books How to Learn to Accept Tough Thoughts and Feelings, and be the Person you Want to be Our last post on 3 of our favourite self help books focused on books that explored popular myths, how those myths can hold us back...
4 Common Myths About Anxiety and Fear

4 Common Myths About Anxiety and Fear

4 Common Myths About Anxiety and Fear By Dr. Rob Purssey At Brisbane ACT Centre our expert psychologists, psychiatrists and other therapists use the latest effective mindfulness, values and action oriented strategies to help you better handle anxiety, so as to feel...