07 3193 1072
  • Facebook
  • Instagram
Book Online!
  • Facebook
  • Instagram
Brisbane ACT Centre
  • Home
  • About Us
    • About Us – Brisbane Psychology
    • ACT For GP’s
    • What is ACT?
    • What is Mindfulness?
  • Our Team
  • Services
    • Services
    • How to Deal with Depression
    • ACT & Christianity
    • How to Live a Rich, Full & Meaningful Life with Anxiety
  • Resources
    • Resources
    • 3 Quick Tips to Improve Confidence
    • 6 Common Myths about Depression
    • ACT and Christian Faith
    • Mindfulness: Being Where You Are and Doing What’s Important
    • ACT For GP’s
  • FAQ
  • Work With Us
  • Contact Us
  • Blog
Select Page
The Ostrich Effect

The Ostrich Effect

by Patrick Self | Jan 13, 2020 | all or nothing, Anxiety, Avoidance, control, Mental Health, OCD, Perfectionism, Performance, Productivity, Purpose, Relationships, Stress, Work Problems

What is The Ostrich Effect? Achieve your goals this year by understanding this common psychological phenomenon By Tunteeya Yamaoka Have you ever found yourself putting off something important? Something that you knew you needed to do but found reasons to avoid. Maybe...
Book Now!

Search

Get Blog Updates Delivered Straight to Your Inbox

Categories

  • Acceptance
  • ACT
  • all or nothing
  • Anxiety
  • Avoidance
  • Child Psychology
  • Christianity
  • Compassion
  • control
  • Depression
  • Eating
  • Groups
  • IQ
  • Life Direction
  • Medication
  • Meditation
  • Mental Health
  • Mindfulness
  • Occupational Therapy
  • OCD
  • Pain
  • Parenting
  • Perfectionism
  • Performance
  • Productivity
  • Psychiatry
  • Psychology
  • Purpose
  • Relationships
  • Sleep
  • Stress
  • Uncategorized
  • Values
  • Weight Loss
  • Work Problems
  • Yoga

Archives

  • September 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • July 2019
  • June 2019
  • March 2019
  • January 2019
  • August 2018
  • July 2018
  • June 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • August 2017
  • May 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • September 2015
  • August 2015
  • October 2014
  • September 2014
  • Home
  • About Us
  • Our Team
  • Services
  • Resources
  • FAQ
  • Work With Us
  • Contact Us
  • Blog
  • Facebook
  • Instagram

Designed by PSV | Powered by WordPress

IMPORTANT:  Brisbane ACT Centre is responding proactively to the Covid 19 lockdown emergency. To protect YOUR health, your family’s, our staff and the Queensland community ALL APPOINTMENTS are TELEHEALTH due to mandatory mask orders for the time being. Check back for updated information as it becomes clear.
Our expert therapists can see you using TELEHEALTH platforms, which are simple and as effective as face to face. Please ensure you use the LARGEST SCREEN available, from a quiet, private space with good lighting.  If preference for telehealth platform please advise. We use Skype, Zoom (require a download) or TeleConsult (no download required). Our receptionists will help with the process.  Please email reception@brisbaneactcentre.com.au or phone (07) 3193 1072 for assistance.