The Ostrich Effect

The Ostrich Effect

What is The Ostrich Effect? Achieve your goals this year by understanding this common psychological phenomenon By Tunteeya Yamaoka Have you ever found yourself putting off something important? Something that you knew you needed to do but found reasons to avoid. Maybe...
The User’s Guide to Mindfulness, Meditation & Noticing

The User’s Guide to Mindfulness, Meditation & Noticing

The User’s Guide to Mindfulness, Meditation & Noticing The User’s Guide to Mindfulness, Meditation & NoticingMindfulness, an intentional focusing practice, can have many benefits, amongst them easing up feelings around struggle with anxiety. The...
Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance By Peter Gillogley I enjoy my work as a psychologist, using ACT psychotherapy skills to help clients struggling with anxiety, depression, PTSD along with other common and often highly distressing...
Our Newest Psychologist, Gaby Hill!

Our Newest Psychologist, Gaby Hill!

Live Life More Freely and Fully: An Interview with our Newest Practitioner – Gaby Hill! A warm welcome to Gaby Hill, Clinical Psychologist, who will be joining the Brisbane ACT Centre team in July/August. Gaby welcomes appointments on Wednesdays and Thursdays....
Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team At the Brisbane ACT Centre we’re always seeking to offer you Brisbane’s warmest, most knowledgeable and skilled experts in clinical psychology. We’re proud of the community of therapists that we’ve built to support one...