The Ostrich Effect

The Ostrich Effect

What is The Ostrich Effect? Achieve your goals this year by understanding this common psychological phenomenon By Tunteeya Yamaoka Have you ever found yourself putting off something important? Something that you knew you needed to do but found reasons to avoid. Maybe...
Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance

Work Stress and Burnout – Finding a better Work-Life Balance By Peter Gillogley I enjoy my work as a psychologist, using ACT psychotherapy skills to help clients struggling with anxiety, depression, PTSD along with other common and often highly distressing...
Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team At the Brisbane ACT Centre we’re always seeking to offer you Brisbane’s warmest, most knowledgeable and skilled experts in clinical psychology. We’re proud of the community of therapists that we’ve built to support one...
How to Reduce Your Work Stress & Burnout Risk Using ACT

How to Reduce Your Work Stress & Burnout Risk Using ACT

Reduce Your Work Stress & Burnout Risk Using ACT! By Dr. Rob Purssey Nursing is often a high stress profession, with difficult hours, systems, patients, colleagues, bureaucracy – you name it! These challenges mean that nurses and other health workers are more...