07 3193 1072
  • Facebook
  • Instagram
Book Online!
  • Facebook
  • Instagram
Brisbane ACT Centre
  • Home
  • About Us
    • About Us – Brisbane Psychology
    • ACT For GP’s
    • What is ACT?
    • What is Mindfulness?
  • Our Team
  • Services
    • Services
    • How to Deal with Depression
    • ACT & Christianity
    • How to Live a Rich, Full & Meaningful Life with Anxiety
  • Resources
    • Resources
    • 3 Quick Tips to Improve Confidence
    • 6 Common Myths about Depression
    • ACT and Christian Faith
    • Mindfulness: Being Where You Are and Doing What’s Important
    • ACT For GP’s
  • FAQ
  • Work With Us
  • Contact Us
  • Blog
Select Page

Weight

Two excellent ACT self-help books for weight loss & maintenance.

The Weight Escape, By Joseph Ciarrochi, Ann Bailey & Russ Harris

The Diet Trap, By Dr. Jason Lillis, Dr. JoAnne Dahl & Dr. Sandra Weineland

 

A really nice 30 minute online radio interview with Jason Lillis co-author of The Diet Trap.

Want to learn more?

Send us an Email or give us a call to let us know, our friendly staff would be glad to hear from you.

Get in Touch Today!
  • Home
  • About Us
  • Our Team
  • Services
  • Resources
  • FAQ
  • Work With Us
  • Contact Us
  • Blog
  • Facebook
  • Instagram

Designed by PSV | Powered by WordPress

IMPORTANT:  Brisbane ACT Centre is responding proactively to the Covid 19 lockdown emergency. To protect YOUR health, your family’s, our staff and the Queensland community ALL APPOINTMENTS are TELEHEALTH due to mandatory mask orders for the time being. Check back for updated information as it becomes clear.
Our expert therapists can see you using TELEHEALTH platforms, which are simple and as effective as face to face. Please ensure you use the LARGEST SCREEN available, from a quiet, private space with good lighting.  If preference for telehealth platform please advise. We use Skype, Zoom (require a download) or TeleConsult (no download required). Our receptionists will help with the process.  Please email reception@brisbaneactcentre.com.au or phone (07) 3193 1072 for assistance.