Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team

Welcoming 4 New Expert Psychologists to our Team At the Brisbane ACT Centre we’re always seeking to offer you Brisbane’s warmest, most knowledgeable and skilled experts in clinical psychology. We’re proud of the community of therapists that we’ve built to support one...
Three of Our Favourite Science-Based Self-Help Books

Three of Our Favourite Science-Based Self-Help Books

Three of Our Favourite Science-Based Self-Help Books Live a More Meaningful Life – Right Here, Right Now The right book at the right time can completely change your life. A science based self-help book can be a fantastic aide to therapy with a skilled professional...
Can you do Great Things, Even When you Don’t Feel Great?

Can you do Great Things, Even When you Don’t Feel Great?

Can you do Great Things, Even When you Don't Feel Great? By Tomas Tapper Have you ever seen a toddler throw a tantrum? I have. Just last night in fact. And again this morning. Our home is entering “the terrific twos” (a phrase my wife uses).In these last...
Where does Suffering Come From?

Where does Suffering Come From?

The ACT model predicts that a lot of suffering is caused by becoming entangled in difficult and painful thoughts and feelings, and then is further exacerbated by trying to push those thoughts and feelings away.