My GP recommended yoga…Now what?!

My GP recommended yoga…Now what?!

My GP recommended yoga…Now what?! By Davina Tapper ACT Aligned Yoga: Committed Action 6 Week Workshop Saturdays, 9:15am – 10-:30am, 25 August – 29 September 2018 At the Brisbane ACT Centre When we have been through something that causes us discomfort or...

Mindfulness and Christian Meditation

ACT skills - and the Struggle with Sleeplessness That Worsens Insomnia. By Ingrid Ord I am frequently asked to comment on Christian meditation websites, and these requests have increased as, I suspect, the availability of such websites has increased. Many Christian...