Largest Mindfulness Lesson – new World Record at UQ, Brisbane 23.07.19 By Tunteeya Yamaoka On Tuesday 23.07.19 at the University of Queensland 1417 people participated in the world’s largest ever mindfulness lesson, setting a new Guinness World Record! Renowned...
The User’s Guide to Mindfulness, Meditation & Noticing The User’s Guide to Mindfulness, Meditation & NoticingMindfulness, an intentional focusing practice, can have many benefits, amongst them easing up feelings around struggle with anxiety. The...
If you are feeling depressed – ACT can help By Peter Gillogley In this article you will find answers to some Frequently Asked Questions (FAQ) about Depression based on some recent research. Questions address by this article include: How common is depression? What...
Work Stress and Burnout – Finding a better Work-Life Balance By Peter Gillogley I enjoy my work as a psychologist, using ACT psychotherapy skills to help clients struggling with anxiety, depression, PTSD along with other common and often highly distressing...
Connection Beyond the Day-to-Day: An Interview with Jane Baccinelli Tell us about yourself: I’m a friendly sort of person, I like people and I like having fun. I have been interested in psychology, wellbeing, spirituality, animal welfare, making things, beautiful...
Live Life More Freely and Fully: An Interview with our Newest Practitioner – Gaby Hill! A warm welcome to Gaby Hill, Clinical Psychologist, who will be joining the Brisbane ACT Centre team in July/August. Gaby welcomes appointments on Wednesdays and Thursdays....
