Tomas is only taking online bookings for follow up clients at this time, to book an inital appointment please get in touch with our friendly reception staff either through an email or call us on 07 3193 1072
Tomas provides individual psychological support and treatment to children, adolescents, and adults for a range of presenting issues. Tomas understands that no two clients are alike, and as such, tailors his approach to the individual. His counselling style is about building a relationship to work together with the client so that they can determine and pursue the goals that are most important to them, not someone else’s agenda. Tomas works primarily with the psychological therapy techniques of Acceptance and Commitment Therapy (ACT) and Mindfulness. He began professional training in ACT 3 years ago while completing his Masters Degree in psychology (sport and exercise), and continues training and education above and beyond the standard requirements set forth by the APS in order to be up to date and expert at helping his clients achieve their most desired outcomes.
Areas of Expertise
Depression Anxiety Sport and exercise Performance Enhancement Motivation Communication Skills and Conflict Management
Stress Resilience Confidence and Self Esteem Energy and time management Family systems
Tomas has worked with individuals and groups in the field of sport and performance including musicians and the performing arts. In 2016 he was the performance psychologist for the Australian Paralympic Swim Team including at the Paralympic Games in RIO. Tom is a board approved supervisor.
Learn more at www.tappedinperformance.com
Tomas also facilitates group programs on many topics including:
Mental health and wellbeing Anger management/emotional regulation Parenting Team dynamics/Team building (corporate and sport) Coach-athlete relationships Programs related to sport and performance Developing self awareness skills to enhance wellbeing
We'd Love to Hear From You!
Get in touch with one of our friendly staff to ask any questions you have or to book your appointment today.
7 Marie Street, Milton Brisbane, QLD 4064
07 3193 1072
Monday, Thursday, Friday: 8:30am-5:30pm
Tuesday & Wednesday: 8:30am-9pm (receptionist available until 6pm).