What is ACT?
ACT stands for Acceptance and Commitment Therapy, or Training, the most modern, science-based psychotherapy. ACT uses simple, effective and proven skills to feel better and LIVE better. All of our Brisbane Psychologists are ACT experts.
How Can ACT Help You?ACT is about learning skills to help us be the kind of people that we want to be. In the same way that you can learn to cook, ride a bike or fly a spaceship you can learn to live a more meaningful life. ACT means learning how to live life in touch with whats important to you.
Why Choose an ACT Trained Psychologist or Therapist?
Brisbane Psychologists trained in ACT want to help you achieve your goals. Whether that’s improving relationships with loved ones, managing anxiety, or thousands more. Your goal could be achieving peak performance, for example ACT has been used to help some top AFL teams!
ACT is supported by 300+ scientific studies!
Brisbane ACT Centre's Team of Expert Brisbane Psychologists and Therapists
We have a wide variety of expert psychologists and therapists working together, we’d like to introduce you to the team. Select one of these categories to find out which of our therapists is right for you. Online booking is available for many of our therapists.
Psychiatrist, Director Brisbane ACT Centre
Available: Monday to Friday, 8:30am-5:30pm.
Available: Tuesday, Wednesday & Thursday, 8:30am – 5:30pm
Psychologist in General Practice
Psychologist in General Practice (Generalist)
Availability: Wednesday, 8am-12pm
Available: Tuesday, 8:30am-12:30pm, Friday, 8:30am-5:30pm
Accredited Mental Health Social Worker
Availability: 1:00-5:00 Tues & Thurs
Available: Wednesday 8.30am – 12.30pm
Availability: Wed & Thurs, 1.30pm –8:30pm, Fri TBA.
Availability: Thursday Evening if Required, Friday 8am – 5pm
Mental Health Occupational Therapist & ACT therapist
Monday & Tuesday 8am – 12pm
Monday 8:30am – 5:30pm
Availability: Monday, 1pm- 8pm Tuesdays 1pm- 8:30pm
From the Blog
A clear blue sky beamed through my window the day I learned that I would never again see purple rain, at least not in the flesh. The flesh of megastars such as Prince, it seemed, was just as susceptible to mortal vulnerabilities as the rest of us. We are all human. We will all suffer the same fate, eventually. My clear blue sky day suddenly seemed a little cloudy.read more