What is ACT?
ACT stands for Acceptance and Commitment Therapy, or Training, the most modern, science-based psychotherapy. ACT uses simple, effective and proven skills to feel better and LIVE better. All of our Brisbane Psychologists are ACT experts.
How Can ACT Help You?ACT is about learning skills to help us be the kind of people that we want to be. In the same way that you can learn to cook, ride a bike or fly a spaceship you can learn to live a more meaningful life. ACT means learning how to live life in touch with whats important to you.
Why Choose an ACT Trained Psychologist or Therapist?
Brisbane Psychologists trained in ACT want to help you achieve your goals. Whether that’s improving relationships with loved ones, managing anxiety, or thousands more. Your goal could be achieving peak performance, for example ACT has been used to help some top AFL teams!
ACT is supported by 400+ scientific studies!
Brisbane ACT Centre's Team of Expert Brisbane Psychologists and Therapists
We have a wide variety of expert psychologists and therapists working together, we’d like to introduce you to the team. Select one of these categories to find out which of our therapists is right for you. Online booking is available for many of our therapists.
Psychiatrist, Director Brisbane ACT Centre
Available: Monday to Friday, 8:30am-5:30pm.
Available: Monday 8:30am-5:30pm, Friday, 8:30am-5:30pm
Available: Tuesday, Wednesday & Thursday, 8:30am – 5:30pm
Availability: Thurs & Fri, 8 AM to 5 PM
Psychologist in General Practice
Psychologist in General Practice (Generalist)
Availability: Wednesday, 8am-12pm
Availability: By appointment
Mental Health Occupational Therapist & ACT therapist
Monday & Tuesday 8am – 12pm
From the Blog
Home Visiting Service by Brisbane ACT Centre’s Accredited Mental Health Occupational Therapist (MHOT)
Home Visiting Service by Brisbane ACT Centre's Accredited Mental Health Occupational Therapist (MHOT) By Claire Welshe The barriers to accessing mental health care are many and varied and the Brisbane ACT Centre Is committed to breaking them down. Sometimes people are...read more
Can You Improve Your IQ? By Nik Kotlarov We are often interested in assessing how good or bad we are at different things. Intelligence is one of those that runs deep with people. Doing a basic internet search brings up a list of sites offering free testing. Saying...read more
The Power of Self-Compassion By Bernadette Devenish We would never criticise and judge our loved ones or friends as harshly as we do ourselves. Self-compassion is something we can give ourselves when we fail and struggle, when we feel ashamed and disappointed....read more