What is ACT?
ACT stands for Acceptance and Commitment Therapy, or Training, the most modern, science-based psychotherapy. ACT uses simple, effective and proven skills to feel better and LIVE better. All of our Brisbane Psychologists are ACT experts.
How Can ACT Help You?ACT is about learning skills to help us be the kind of people that we want to be. In the same way that you can learn to cook, ride a bike or fly a spaceship you can learn to live a more meaningful life. ACT means learning how to live life in touch with whats important to you.
Why Choose an ACT Trained Psychologist or Therapist?
Brisbane Psychologists trained in ACT want to help you achieve your goals. Whether that’s improving relationships with loved ones, managing anxiety, or thousands more. Your goal could be achieving peak performance, for example ACT has been used to help some top AFL teams!
ACT is supported by 400+ scientific studies!
Brisbane ACT Centre's Team of Expert Brisbane Psychologists and Therapists
We have a wide variety of expert psychologists and therapists working together, we’d like to introduce you to the team. Select one of these categories to find out which of our therapists is right for you. Online booking is available for many of our therapists.
- Adjustment Problems
- Bipolar Disorder
- Borderline PD
- Child Psychology
- Chronic Pain
- Cross-Cultural Psychology
- Eating Disorders
- Grief and Loss
- Life Coaching
- Pregnancy/Post Natal
- Self Esteem
- Self Harm
- Suicidal Thoughts
- Weight Loss
- Work Stress
Psychiatrist, Director Brisbane ACT Centre
Available: Monday to Friday, 8:30am-5:30pm.
Available: Monday & Friday 8:30am – 5:30pm ,Tuesday 8:30am – 12:30pm
Availability: Thurs & Fri, 8 AM to 5 PM
Availability: By appointment
Available: Wednesday Afternoon/Evening Thursday mornings
Psychologist in General Practice (Generalist)
Availability: Wednesday, 8am-12pm
Available: Tues 12pm-8:30pm, Thurs 5:30pm-8:30pm
Mental Health Occupational Therapist & ACT therapist
Home visiting service by appointment
Availability: Wed 8:30am – 5pm from Wednesday 26 April 2017
Performance and General Psychologist
Available: Monday 1-5pm, Thursday 5:30pm – 8:30pm
Availability: Tue & Fri 1:00pm-8:30pm, Sat 8:00am-5:00pm (monthly)
From the Blog
Would you like to improve your performance, reduce feelings of stress and increase your satisfaction with life and work? These are the three key benefits offered by mindfulness practice, and are well supported by scientific evidence. Mindfulness practice has exploded...read more
In our last post we congratulated Professor Kenneth Pakenham on his recent national award for outstanding contribution to student learning. Dr Pakenham received this award for creating and implementing a program that teaches Acceptance and Commitment Therapy based...read more
We’re pleased to congratulate friend of the Brisbane ACT Centre, Professor Kenneth Pakenham on receiving one of the 2016 Australian Awards for University Teaching! These national awards recognise outstanding contributions to student learning. Professor Pakenham...read more